4-Week Grief Workshop: starting April 28, 2023 in Denville, NJ. Register now
Services
Holistic Counseling
Holistic counseling is an integrative form of psychotherapy focused on seeing individuals as a whole, highlighting the links between the physical, mental, emotional, and spiritual self with an inherent goal of balance, self-awareness, and self-healing. Counseling sessions may include complementary treatment modalities such as tapping, mindfulness, and sound therapy alongside traditional talk therapy. All techniques used will be in accordance to your particular comfort level.
Grief, Loss, Adjustment Workshops
This four-week workshop will address the impact of loss utilizing a unique, holistic approach. Working together in a safe space, the group will navigate individual grief rt through discussion, mindfulness, self-healing rituals, nature, light movement, art, and sound therapy. Participants will have the opportunity to create commemorative shadow boxes and a Kintsugi resilience project.
Mindfulness Training
Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness and meditation. Learn fundamental skills that can improve your ability to manage stress, focus, sleep better, and regulate your emotions. Regular practice can increase your self-awareness and help you to feel a deeper connection in your relationships and your life.
***The next 4-week mindfulness group is starting on Friday, February 17, 2023, 7PM-8:30PM at The Infinity Holistic Center, 3108 Rt. 10 West, Denville, NJ.***
Schools, Colleges, and Corporate Learning Events
Presentations and Trainings Currently Available:
- The Journey from Grief to Growth
- Essentials to Well-Being & Happiness
- Resilience 101 ~ Bouncing Back Better
- Character Strengths ~ Your Superpower?
- Koru Mindfulness ~ Plugging into Life
4-week Holistic Grief Workshop: Starting April 28, 2023
The Infinity Holistic Center, 3108 Rt. 10 West, Denville.
4 Fridays, April 28-May 19, 2023, 7-8:30PM. Register now. Space is limited.